Every battle for a badminton point starts with a serve. It’s the first step that opens up the game and introduces players to each other. Every contact in badminton is important, but the first time you hit the birdie may have a very significant effect on you. A good serve can put you in an Read More…

Badminton is a quick and complex sport to master. There are a lot of aspects you should pay attention to. Among these aspects is movement. It’s so to speak one of the key elements in this, as well as in other sports. Generally, badminton players tend to make lots of sprints and runs. Without proper Read More…

Once you have your gear ready, are familiar enough with the basic principles and rules of badminton and know how to hold your racket you are prepared to play. Please pay special attention to footwear and your grip because the mastery of these two is essential to prevent injuries. You should have a considerably built Read More…

The first thing you should do before starting to play a match is a badminton warm up. This doesn’t apply only to badminton. These exercises should be an internal part of your pre-performance routine in any sport. Badminton Warm Up There practically isn’t a difference between a professional and a beginner’s warm up. First of Read More…

As I have mentioned in previous articles, badminton is rather a technical sport. The entire game style and strategy are influenced and built on technique which is often very hard, similarly to golf. The first practice sessions in badminton are also focused on the basics – the right racket grip. Thanks to a correct racket Read More…